1 00:00:00,585 --> 00:00:03,315 - It's once again time to get gutsy with Liz Hall 2 00:00:03,375 --> 00:00:06,355 and her expert guests on the Gutsy Babe Podcast. 3 00:00:08,215 --> 00:00:09,675 - Hey, welcome to Gutsy Babe podcast. 4 00:00:09,975 --> 00:00:11,635 I'm Adam banning your producer, 5 00:00:11,775 --> 00:00:15,115 and I am so happy to be here today to tell the origin story 6 00:00:15,115 --> 00:00:18,155 of our host, the original Gutsy babe herself, Liz Hall. 7 00:00:18,735 --> 00:00:20,475 Hey Liz, thanks for joining us today. 8 00:00:20,965 --> 00:00:22,915 - Thank you, Adam. I'm really excited to be here. 9 00:00:23,505 --> 00:00:26,075 - Well, we are really excited about this podcast, 10 00:00:26,655 --> 00:00:28,555 but we gotta find out more about you 11 00:00:28,975 --> 00:00:32,075 and give the background of Liz Hall, the gutsy babe, 12 00:00:32,135 --> 00:00:33,475 so people know where you're coming from. 13 00:00:33,855 --> 00:00:35,275 So where were you born, Liz? 14 00:00:36,355 --> 00:00:38,155 - I was born and raised in the Central Valley 15 00:00:38,155 --> 00:00:39,235 of Modesto, California. 16 00:00:39,495 --> 00:00:42,315 So I guess you could call me a real true valley girl, 17 00:00:43,295 --> 00:00:44,295 - You, valley girl. 18 00:00:44,535 --> 00:00:46,635 - You know, Modesto was a really great place to grow up. 19 00:00:46,855 --> 00:00:49,875 As I've gotten older, I truly appreciated my hometown. 20 00:00:50,065 --> 00:00:51,355 However, I always knew 21 00:00:51,355 --> 00:00:53,075 that I wouldn't end up in my hometown. 22 00:00:53,975 --> 00:00:58,195 So now I reside in Pasadena, California 23 00:00:58,495 --> 00:01:00,715 and I call this area home now. 24 00:01:01,575 --> 00:01:04,235 - Aha. Well, you know something, I'm sensing a bit 25 00:01:04,235 --> 00:01:05,515 of world traveler inside you, 26 00:01:05,515 --> 00:01:08,875 but we'll get to that , you know, let's, let's get into one 27 00:01:08,875 --> 00:01:11,035 of the ways that people define others. 28 00:01:11,055 --> 00:01:13,635 And I, I love this, define where they're coming from 29 00:01:14,095 --> 00:01:16,875 and their strengths and their weaknesses is asking, 30 00:01:17,175 --> 00:01:20,115 what's one of the first biggest challenges you had 31 00:01:20,115 --> 00:01:21,555 to overcome when you were growing up? 32 00:01:22,305 --> 00:01:23,405 - Oh boy. Where to begin? 33 00:01:24,175 --> 00:01:26,935 I guess one of my biggest challenges when I was a kid is 34 00:01:26,935 --> 00:01:28,695 that my parents moved around town a lot. 35 00:01:28,845 --> 00:01:30,255 They were always moving to nicer 36 00:01:30,255 --> 00:01:31,735 neighborhoods, bigger homes. 37 00:01:32,095 --> 00:01:33,775 'cause they were always upsizing. 38 00:01:34,875 --> 00:01:37,695 But because of that I had to switch schools a lot. 39 00:01:38,055 --> 00:01:40,575 I ended up going to four elementary schools, 40 00:01:41,275 --> 00:01:44,055 two high schools, and one middle school. 41 00:01:44,995 --> 00:01:47,095 So it wasn't easy being a kid. 42 00:01:47,415 --> 00:01:48,695 - I, I was expecting a partridge in 43 00:01:48,735 --> 00:01:49,855 a pear tree at the end of that line. ? 44 00:01:50,725 --> 00:01:53,215 - Yeah. Yeah. I did switch. 45 00:01:53,575 --> 00:01:55,375 I did have to go to a lot of schools. 46 00:01:55,755 --> 00:01:57,295 But you know what, I will say 47 00:01:57,295 --> 00:01:59,775 that it helped mold me to who I am today. 48 00:02:00,415 --> 00:02:01,735 I was shy when I was a kid, 49 00:02:01,755 --> 00:02:04,255 but it has forced me to get outta my shell 50 00:02:04,675 --> 00:02:06,975 and I had to force myself to, 51 00:02:07,235 --> 00:02:08,575 to meet people and meet friends. 52 00:02:08,915 --> 00:02:12,095 So it taught me to really adapt in any situation. 53 00:02:12,835 --> 00:02:15,935 So I would honestly have to say that it has become one 54 00:02:15,935 --> 00:02:17,895 of my superpowers till this day. 55 00:02:18,235 --> 00:02:21,495 Now I could go to social events and business events 56 00:02:21,915 --> 00:02:25,055 and I have no problem just approaching someone 57 00:02:25,675 --> 00:02:27,575 and developing a relationship with them. 58 00:02:27,875 --> 00:02:30,615 So I truly do believe that it stemmed from my childhood 59 00:02:30,835 --> 00:02:33,615 of learning to adapt from all the schools that I attended 60 00:02:34,675 --> 00:02:37,775 to giving me one of my biggest superpowers today. 61 00:02:38,285 --> 00:02:40,775 - That is dynamite. Did you know that 62 00:02:41,315 --> 00:02:44,575 the oldest superpower out there is your superpower? 63 00:02:44,575 --> 00:02:48,455 It's adaptability. Charles Darwin was misquoted in his 64 00:02:48,455 --> 00:02:49,495 work about evolution. 65 00:02:49,525 --> 00:02:52,335 They always said about his work that it was about survival 66 00:02:52,335 --> 00:02:54,295 of the fittest and if you really read his 67 00:02:54,295 --> 00:02:55,415 work, it wasn't about that. 68 00:02:55,955 --> 00:02:57,975 It was the survival of the most adaptive. 69 00:02:58,875 --> 00:03:01,445 So being adaptable is the first 70 00:03:01,665 --> 00:03:05,005 and most powerful superpower, not only for survival, 71 00:03:05,105 --> 00:03:07,765 but to thrive as well. So you go girl. 72 00:03:08,475 --> 00:03:10,085 - Amazing. - There you go. 73 00:03:10,505 --> 00:03:12,565 So, so what was the first career you 74 00:03:12,565 --> 00:03:13,605 thought you wanted to pursue? 75 00:03:13,805 --> 00:03:16,165 I, I remember for me it was I wanted to be, uh, 76 00:03:16,285 --> 00:03:17,565 a paleontologist. 77 00:03:17,685 --> 00:03:18,685 What was yours? 78 00:03:20,205 --> 00:03:21,415 - Believe it or not, I wanted 79 00:03:21,415 --> 00:03:23,535 to be a park ranger in Yosemite National Park. 80 00:03:24,275 --> 00:03:26,655 - Really? - Yeah, I did. Wow. That's cool. 81 00:03:27,125 --> 00:03:29,135 Yeah, in college I took forestry courses 82 00:03:29,355 --> 00:03:30,735 and really tried to pursue it. 83 00:03:30,895 --> 00:03:32,495 I love the outdoors, I still do, 84 00:03:32,915 --> 00:03:36,215 but I realized once I truly pursued it, it wasn't for me. 85 00:03:36,805 --> 00:03:39,735 It's funny because when I tell people this about me now they 86 00:03:39,735 --> 00:03:42,455 seem to be shocked or hard for them to believe that 87 00:03:42,475 --> 00:03:44,815 that's something that I wanted to pursue. 88 00:03:45,235 --> 00:03:48,935 But it still comes out from time to time when I'm on hikes 89 00:03:48,935 --> 00:03:52,735 with my girlfriends and I'm pointing out the names of the, 90 00:03:52,995 --> 00:03:54,815 the trees or the birds 91 00:03:55,035 --> 00:03:56,935 and I give them their botanical names. 92 00:03:57,235 --> 00:03:59,895 So, um, I enjoy doing that. 93 00:03:59,995 --> 00:04:01,535 It just comes out naturally in me 94 00:04:01,555 --> 00:04:03,095 and it's just kind of fun for me. 95 00:04:03,195 --> 00:04:04,455 So it still comes out . 96 00:04:05,355 --> 00:04:07,015 - So the next time I get lost in the 97 00:04:07,015 --> 00:04:08,455 forest, I'm gonna yell your name. Okay. . 98 00:04:09,085 --> 00:04:10,575 - Okay. - There we go. We'll see what happens. 99 00:04:10,585 --> 00:04:13,295 We'll see what, hopefully I won't attract like some sort 100 00:04:13,295 --> 00:04:14,375 of wild animals or something. . 101 00:04:15,305 --> 00:04:19,255 Right. So as you grew up through your adulthood, what did, 102 00:04:19,435 --> 00:04:20,855 as as, as a younger person, 103 00:04:20,925 --> 00:04:22,775 what did you think the world needed more of 104 00:04:23,195 --> 00:04:26,255 and how did you help develop that in your character? 105 00:04:27,025 --> 00:04:28,025 - I would've, to say kindness. 106 00:04:28,615 --> 00:04:32,345 I've always tried to be kind a kind person. 107 00:04:33,385 --> 00:04:35,145 I recall attending a high school reunion, 108 00:04:35,245 --> 00:04:38,905 and I won't say which one , but I do remember, I'm 109 00:04:38,905 --> 00:04:40,225 - Sure it was your 10th reunion, right? 110 00:04:40,645 --> 00:04:42,465 - Yes. We'll go with that. . There we go. 111 00:04:43,065 --> 00:04:45,025 I do remember a few people coming up to me 112 00:04:45,045 --> 00:04:47,065 and saying, I remember you being so kind 113 00:04:47,125 --> 00:04:48,345 and nice to me in school. 114 00:04:49,365 --> 00:04:52,105 And that was so, that was such a nice compliment 115 00:04:52,105 --> 00:04:53,185 for them to share with me. 116 00:04:53,485 --> 00:04:56,905 And it's important because being kind is one of the simplest 117 00:04:56,905 --> 00:04:59,105 and easy things that you can do and have control of. 118 00:04:59,565 --> 00:05:01,225 You just never know what people are going through. 119 00:05:01,445 --> 00:05:04,465 So being a kind person to someone, it could be exactly 120 00:05:04,465 --> 00:05:05,585 what they needed for that day 121 00:05:06,245 --> 00:05:08,225 and it doesn't take much to do. 122 00:05:08,935 --> 00:05:10,145 - Yeah, exactly. That. 123 00:05:10,165 --> 00:05:11,905 That's, that's the way to change the world. 124 00:05:12,045 --> 00:05:13,345 God bless. That's great. Yeah, 125 00:05:13,405 --> 00:05:15,265 - The world can always need a little bit 126 00:05:15,265 --> 00:05:16,585 more kindness. There 127 00:05:16,585 --> 00:05:17,585 - You go. 128 00:05:17,585 --> 00:05:18,065 Well, we know 129 00:05:18,065 --> 00:05:20,065 that you are a successful wellness entrepreneur 130 00:05:20,485 --> 00:05:22,345 and well-known real estate agent in Los Angeles. 131 00:05:22,485 --> 00:05:23,825 How did you break into real estate? 132 00:05:25,075 --> 00:05:26,555 - I actually grew up in the business. 133 00:05:27,015 --> 00:05:28,395 My parents had a mortgage company 134 00:05:28,455 --> 00:05:30,835 and I remember hanging out in the office when I was a kid. 135 00:05:31,275 --> 00:05:33,355 I ended up working for my parents when I was young 136 00:05:33,375 --> 00:05:34,555 to earn extra cash. 137 00:05:35,415 --> 00:05:38,155 So I did try to fight it for many years, 138 00:05:38,495 --> 00:05:41,515 but I eventually caved in and realized it was in my gene 139 00:05:41,575 --> 00:05:42,915 and I was a natural in the business. 140 00:05:43,155 --> 00:05:44,955 I found myself really enjoying the process 141 00:05:44,975 --> 00:05:47,795 of helping people accomplish the American dream 142 00:05:47,815 --> 00:05:50,595 of owning a home and gaining generational wealth. 143 00:05:51,355 --> 00:05:53,235 I do love all aspects of real estate, 144 00:05:53,375 --> 00:05:56,195 but in the end I just like helping people. 145 00:05:57,065 --> 00:06:00,365 - That's dynamite. So let me get the timeline straight here. 146 00:06:00,385 --> 00:06:03,165 Did you go straight from your work as a naturalist 147 00:06:03,165 --> 00:06:05,085 and wanting to be a park ranger directly 148 00:06:05,085 --> 00:06:06,805 to your family business of real estate? 149 00:06:07,855 --> 00:06:11,195 - No, um, I have many layers. Adam many. 150 00:06:11,375 --> 00:06:14,115 - We, we, we, we are talking to a, an onion 151 00:06:14,115 --> 00:06:15,435 that doesn't smell bad here. 152 00:06:15,655 --> 00:06:16,655 That's as good . 153 00:06:18,435 --> 00:06:20,755 - I did try to fight the idea of working with the, uh, 154 00:06:20,775 --> 00:06:22,235 the same business as my parents. 155 00:06:22,325 --> 00:06:24,875 Right, right. As they mentioned for, for a long time. 156 00:06:25,215 --> 00:06:27,035 And I had a passion of exploring the world. 157 00:06:27,215 --> 00:06:29,755 So I ended up working in the friendly skies 158 00:06:29,775 --> 00:06:31,115 and became a flight attendant. 159 00:06:31,615 --> 00:06:33,235 - So you worked for the Friendlys skies, 160 00:06:33,235 --> 00:06:34,635 you were a flight attendant, okay. 161 00:06:34,665 --> 00:06:37,115 Yeah. For many years. Where did, where did you get to live? 162 00:06:37,115 --> 00:06:37,955 Where did you get to visit? 163 00:06:38,025 --> 00:06:39,275 Tell, tell us a little more about that. 164 00:06:40,035 --> 00:06:43,285 - Yeah, I lived in Dallas, Arizona, New York, 165 00:06:43,745 --> 00:06:46,765 and it brought me to Los Angeles 166 00:06:47,825 --> 00:06:49,365 and that's when I fell in love with la 167 00:06:50,025 --> 00:06:51,245 um, in my early twenties. 168 00:06:51,825 --> 00:06:53,645 It was a lot of fun and I loved it, 169 00:06:53,865 --> 00:06:55,525 but it was also a lifestyle 170 00:06:55,905 --> 00:06:57,805 and it also started affecting my health. 171 00:06:58,305 --> 00:07:01,765 - Huh. - Yeah, I, I had endometriosis most of my life 172 00:07:02,275 --> 00:07:03,565 that affected my bowels. 173 00:07:03,625 --> 00:07:06,085 So when I started flying, it seemed to have made it worse. 174 00:07:06,545 --> 00:07:11,445 So I was constantly constipated and it was no fun. 175 00:07:11,905 --> 00:07:14,205 Uh, I eventually had to resign from the airlines 176 00:07:14,385 --> 00:07:15,605 and that's when I went into the 177 00:07:15,605 --> 00:07:17,005 family business of real estate. 178 00:07:17,655 --> 00:07:19,285 - Let's talk about your highly acclaimed 179 00:07:19,285 --> 00:07:20,445 product called Travel Ease. 180 00:07:20,945 --> 00:07:22,805 That's Travel, EEZE. 181 00:07:23,145 --> 00:07:25,525 Um, what led you down the path to really creating one 182 00:07:25,525 --> 00:07:28,165 of the most effective and convenient natural products 183 00:07:28,165 --> 00:07:29,365 for travelers? 184 00:07:29,365 --> 00:07:32,365 Constipation. And I say this from the perspective of dealing 185 00:07:32,475 --> 00:07:35,845 with some of the top manufacturers of supplements out there 186 00:07:36,305 --> 00:07:39,565 and my experience with this product was pretty amazing 187 00:07:40,105 --> 00:07:42,045 and quite unusual to the positive. 188 00:07:42,345 --> 00:07:44,605 So what led you down this path to make this product? 189 00:07:45,715 --> 00:07:47,775 - As I mentioned, I've dealt with constipation most 190 00:07:47,775 --> 00:07:49,655 of my life from my endometriosis. 191 00:07:49,995 --> 00:07:52,255 And when I was a flight attendant, it only made it worse. 192 00:07:53,055 --> 00:07:55,415 I became an expert from my own personal experience. 193 00:07:55,615 --> 00:07:58,735 I tried everything for relief from stool softeners, 194 00:07:58,765 --> 00:08:00,455 laxatives, to even colonics. 195 00:08:00,605 --> 00:08:02,335 They all provided bad side effects such 196 00:08:02,335 --> 00:08:03,615 as cramping and urgency. 197 00:08:04,155 --> 00:08:06,015 No one likes that, I hated it. 198 00:08:06,315 --> 00:08:09,415 But when you are in search of relief, you will do anything. 199 00:08:10,205 --> 00:08:12,335 Many years later, I was on vacation with my husband 200 00:08:12,515 --> 00:08:14,135 and still dealing with constipation. 201 00:08:14,335 --> 00:08:17,495 I was afraid to eat, drink, or even leave our hotel room. 202 00:08:18,055 --> 00:08:19,375 I told myself that was enough 203 00:08:19,395 --> 00:08:22,455 and I'm not gonna let that ruin our life or my life anymore. 204 00:08:23,115 --> 00:08:26,575 So as soon as we got home, I took matters into our, 205 00:08:26,755 --> 00:08:28,535 my own hands and started researching 206 00:08:28,535 --> 00:08:31,375 and experimenting on myself with safe, natural ingredients. 207 00:08:31,935 --> 00:08:35,055 I was my own Guinea pig. That was the start of travels. 208 00:08:35,565 --> 00:08:37,375 It's made traveling easier 209 00:08:37,515 --> 00:08:39,535 and brought the fun back into our vacations. 210 00:08:39,955 --> 00:08:40,955 Yay, . 211 00:08:41,955 --> 00:08:45,815 - So can you share an aha moment when you finally perfected 212 00:08:45,815 --> 00:08:47,535 this truly amazing formula? 213 00:08:48,875 --> 00:08:51,335 - Yes. I recall sharing it with a few girlfriends of mine 214 00:08:51,435 --> 00:08:53,735 and they knew I had created a powder potion to help 215 00:08:53,735 --> 00:08:54,775 with my constipation 216 00:08:55,225 --> 00:08:57,805 and they started asking me to make some for them. 217 00:08:58,465 --> 00:09:00,565 So I guess the word got out with my friends 218 00:09:00,785 --> 00:09:01,925 and I started getting calls 219 00:09:01,925 --> 00:09:04,005 and text messages asking for product 220 00:09:04,635 --> 00:09:06,205 because they were going on trips 221 00:09:06,265 --> 00:09:08,445 and they didn't wanna experience their 222 00:09:09,005 --> 00:09:10,365 vacation constipation issues. 223 00:09:11,165 --> 00:09:13,885 I was in my kitchen at all hours making my super duper 224 00:09:13,885 --> 00:09:15,605 powder mix for people and it dawned on me 225 00:09:15,605 --> 00:09:17,125 that I wasn't alone in suffering. 226 00:09:17,725 --> 00:09:21,165 I even had friends who had their own containers I'm having 227 00:09:21,165 --> 00:09:22,285 to fill up on the regular. 228 00:09:22,745 --> 00:09:24,565 That's when I knew I was onto something 229 00:09:24,955 --> 00:09:26,845 that was my true aha moment. 230 00:09:27,625 --> 00:09:30,245 - So how can people learn more about travel ease 231 00:09:30,245 --> 00:09:32,365 and maybe get some of their own so they can try it 232 00:09:32,705 --> 00:09:34,445 and stop having constipation? 233 00:09:35,505 --> 00:09:36,685 - You could go directly to the 234 00:09:36,685 --> 00:09:38,805 website@easenaturalhealth.com. 235 00:09:38,865 --> 00:09:41,965 That's EEZE natural health.com 236 00:09:41,985 --> 00:09:44,325 and purchase your very own Travel Ease packet. 237 00:09:44,745 --> 00:09:46,285 It comes in a small travel pouch 238 00:09:46,315 --> 00:09:48,085 with five individual stick packets. 239 00:09:48,395 --> 00:09:51,845 It's easy to carry and travel with, plus it tastes good too. 240 00:09:52,435 --> 00:09:56,165 It's a berry flavor and I named it Bora Bora Berry. Hmm. 241 00:09:56,635 --> 00:10:00,045 - Mora Morra, please. - . It's all natural, 242 00:10:00,275 --> 00:10:03,965 safe ingredients with no urgency, no runs and no cramping. 243 00:10:04,025 --> 00:10:05,285 You just go with ease. 244 00:10:05,905 --> 00:10:07,365 You pour it in a glass of water 245 00:10:07,585 --> 00:10:09,885 and you're good to go. When on the 246 00:10:09,945 --> 00:10:10,945 go - ? 247 00:10:10,995 --> 00:10:14,005 Well, let, let me, let me give you my personal experience 248 00:10:14,005 --> 00:10:18,845 with this because when I did go over to the Gutsy Babes, um, 249 00:10:18,865 --> 00:10:21,685 uh, uh, abode , um, to talk about the podcast, 250 00:10:21,985 --> 00:10:24,605 she had a big box of those packets there 251 00:10:24,605 --> 00:10:25,925 with the, the little sick packets. 252 00:10:26,545 --> 00:10:28,685 And I was like, I need some of those. 253 00:10:28,865 --> 00:10:30,925 And she's like, you, you have problems with concept? 254 00:10:31,205 --> 00:10:34,565 I said, yes, I do. So I tried it out. 255 00:10:34,565 --> 00:10:36,205 First of all, she mixed it up in front of me. 256 00:10:36,245 --> 00:10:39,605 I was amazed how quickly and easily it mixed with just a, a, 257 00:10:39,685 --> 00:10:40,685 a fork or a spoon. 258 00:10:40,795 --> 00:10:42,645 Okay. Yeah. And a glass of water. Yeah. 259 00:10:42,865 --> 00:10:45,485 The second thing I was amazed at and people all over, 260 00:10:45,685 --> 00:10:47,245 'cause I come from the supplement industry 261 00:10:47,545 --> 00:10:49,285 and when people talk about their bar 262 00:10:49,305 --> 00:10:51,405 or their medical food, they go, oh, it's delicious. 263 00:10:51,665 --> 00:10:54,965 But most of the time, I'm sorry, that's sort of a lie 264 00:10:55,925 --> 00:10:58,005 I tasted, I'm like, this is really good. 265 00:10:58,565 --> 00:10:59,925 I actually just wanted to mix it up 266 00:10:59,925 --> 00:11:01,045 with seltzer and make soda. 267 00:11:01,345 --> 00:11:02,365 It was so good. 268 00:11:03,665 --> 00:11:05,485 So I'm like, chugging down this stuff, going, 269 00:11:05,485 --> 00:11:06,925 this isn't bad, this isn't bad. 270 00:11:07,145 --> 00:11:08,965 And she's smiling 'cause she's heard this before, . 271 00:11:09,745 --> 00:11:12,445 And then, you know, we finish up a meeting and I go home 272 00:11:13,025 --> 00:11:14,285 and I get this funny feeling. 273 00:11:15,035 --> 00:11:17,245 It's, it was a funny feeling like I had to go 274 00:11:17,245 --> 00:11:19,565 to the bathroom, but it wasn't like a feeling like I'm gonna 275 00:11:19,565 --> 00:11:22,365 have loose stool or, or a feeling like just gas. 276 00:11:22,465 --> 00:11:23,965 It was just, I have to go to the bathroom. 277 00:11:23,965 --> 00:11:27,525 So I go to the bathroom and I produce the most beautiful 278 00:11:27,525 --> 00:11:29,605 number two I've ever seen in my life. 279 00:11:30,315 --> 00:11:32,925 Literally full and lengthy. 280 00:11:33,285 --> 00:11:35,805 I, I looked down at it and I was about to be proud to it, 281 00:11:35,805 --> 00:11:37,525 but I was like, I've gotta give the pride back 282 00:11:37,525 --> 00:11:39,005 to Liz Hall did. 283 00:11:40,805 --> 00:11:44,445 I called her up afterwards and I said, my poo is amazing . 284 00:11:45,425 --> 00:11:47,765 And after it came out of my mouth, I realized, well, 285 00:11:47,765 --> 00:11:49,725 this is a strange way to say hello to a person, , 286 00:11:50,585 --> 00:11:52,245 but I'm sure you get that all the time 287 00:11:52,275 --> 00:11:55,885 with making this great product that you can get 288 00:11:55,885 --> 00:11:58,405 through easy natural health.com. 289 00:11:58,405 --> 00:12:01,325 That's EEZE natural health.com 290 00:12:01,325 --> 00:12:02,965 and you can get your own Also. 291 00:12:03,245 --> 00:12:05,765 I love the fact that you put it in those stick packets. Yes. 292 00:12:05,765 --> 00:12:07,365 Because I started using it 293 00:12:07,985 --> 00:12:10,325 inside my water bottle every turn around a water bottle. 294 00:12:10,515 --> 00:12:12,125 Okay. Mm-Hmm. . Mm-Hmm. . 295 00:12:12,205 --> 00:12:14,525 And, you know, it's boring, it's boring water. 296 00:12:14,665 --> 00:12:18,525 So I can add this to the water, drink more water 297 00:12:18,845 --> 00:12:21,605 'cause it's delicious and it helps me do beautiful number 298 00:12:21,715 --> 00:12:23,645 twos, I am sold. 299 00:12:24,145 --> 00:12:26,485 So thank you gutsy babe for the creation of this. 300 00:12:27,025 --> 00:12:28,205 - You're very welcome. 301 00:12:28,665 --> 00:12:31,205 And you're right, you sending me that message. 302 00:12:31,395 --> 00:12:33,045 It's not the first message I've received 303 00:12:33,045 --> 00:12:34,085 about someone's bowels, . 304 00:12:34,805 --> 00:12:37,845 I actually get those text messages all the time 305 00:12:38,265 --> 00:12:40,125 and it makes me so happy. 306 00:12:40,425 --> 00:12:41,645 So thank you for sharing. 307 00:12:42,805 --> 00:12:44,905 - So let's talk about the Gutsy Babe podcast. Okay. 308 00:12:45,365 --> 00:12:47,665 Uh, you know, tell us more about the experts you'll be 309 00:12:47,665 --> 00:12:50,865 interviewing every week, um, a new one's coming up next week 310 00:12:51,165 --> 00:12:54,345 and what you hope people will get from listening in. 311 00:12:55,335 --> 00:12:56,515 - Yes, I'm excited about this. 312 00:12:57,035 --> 00:12:59,235 I wanted to start a podcast to talk about the things 313 00:12:59,235 --> 00:13:00,835 that people think that are embarrassing, 314 00:13:00,945 --> 00:13:02,075 such as constipation. 315 00:13:02,625 --> 00:13:04,355 It's way more common than people wanna admit. 316 00:13:04,555 --> 00:13:06,315 I wanna bring these conversations up 317 00:13:06,335 --> 00:13:08,395 and make them become more of a common topic 318 00:13:08,495 --> 00:13:09,635 and less embarrassing. 319 00:13:10,195 --> 00:13:13,115 I will be interviewing a list of experts in all fields, 320 00:13:13,115 --> 00:13:15,875 from naturopathic health doctors to authors 321 00:13:15,875 --> 00:13:18,275 who have written books about the mind, heart, and soul. 322 00:13:18,655 --> 00:13:20,435 We will talk about the growing sensation 323 00:13:20,435 --> 00:13:23,995 of a positive mindset to meditation and manifestation. 324 00:13:24,555 --> 00:13:27,315 I wanna help people with their gut from listening 325 00:13:27,315 --> 00:13:29,955 with their gut feelings, to helping with their health 326 00:13:30,055 --> 00:13:31,955 of your gut, to being gutsy 327 00:13:31,955 --> 00:13:34,835 and following your dreams, the mind, body, and soul 328 00:13:35,775 --> 00:13:37,065 - That is so great to hear. 329 00:13:37,165 --> 00:13:40,625 And just from my own insight in working in radio in New York 330 00:13:40,765 --> 00:13:43,985 and Los Angeles on KABC, I've always wanted 331 00:13:43,985 --> 00:13:47,265 to be on a podcast like this, which is really balanced 332 00:13:47,335 --> 00:13:48,705 with body, mind, 333 00:13:48,765 --> 00:13:52,025 and spirit taking account that people want 334 00:13:52,025 --> 00:13:53,705 to be in control of their own health. 335 00:13:54,175 --> 00:13:55,705 They don't wanna give up all their 336 00:13:55,705 --> 00:13:56,985 control to the medical society. 337 00:13:56,985 --> 00:13:58,865 They wanna be a partner in their own health. 338 00:13:59,325 --> 00:14:02,745 And boy oh boy, in the upcoming episodes, folks, 339 00:14:02,805 --> 00:14:06,105 you are going to hear a lot of inspiration information 340 00:14:06,565 --> 00:14:09,585 and a lot of great ways to move forward with your health. 341 00:14:09,935 --> 00:14:13,505 Well, that's it for this episode of The Gutsy Babe Podcast. 342 00:14:14,245 --> 00:14:15,705 Liz, thanks so much for joining us. 343 00:14:16,565 --> 00:14:18,035 - Thank you. Thank you, thank you. 344 00:14:18,035 --> 00:14:20,875 Thank you, Adam with Lebanese signing off. 345 00:14:21,335 --> 00:14:22,755 Liz Hall, your gutsy babe. 346 00:14:23,255 --> 00:14:24,955 - You heard it. Folks, we'll catch you next week. 347 00:14:25,365 --> 00:14:29,275 Until then, have yourself a gutsy week. Take care. 348 00:14:30,165 --> 00:14:32,185 Is it hard to go when you are on the go? 349 00:14:32,535 --> 00:14:34,265 Well, you're not alone travelers. 350 00:14:34,265 --> 00:14:35,985 Constipation affects millions daily. 351 00:14:36,195 --> 00:14:38,465 Don't let irregularity ruin your next trip. 352 00:14:38,925 --> 00:14:41,385 Try travels, especially formulated 353 00:14:41,485 --> 00:14:44,465 to keep you going on your next vacation or business trip. 354 00:14:44,645 --> 00:14:47,385 Unlike Common over-the-counter therapies for constipation, 355 00:14:47,565 --> 00:14:49,025 travel ease is all natural. 356 00:14:49,255 --> 00:14:51,625 Doesn't produce cramping and won't dehydrate. 357 00:14:51,805 --> 00:14:55,665 You wanna find out more? Go to easy natural health.com. 358 00:14:55,765 --> 00:14:59,945 That's EEZE natural health.com.